Providing Psychotherapy for Adults & Teens | Accepting Insurance
Providing Psychotherapy for Adults & Teens
Accepting Insurance
Woman feeling stress from work.


Experiencing occasional anxiety is a normal part of life. However, anxiety disorders can appear as repeated episodes of worry and fear or develop into sudden

Read More »

Caregiver Stress

Caregiving for a loved one can be a uniquely rewarding experience. It can also be a mentally and physically demanding job. Without proper support, it

Read More »
man sitting alone on the bench in the tunnel


Depression is a common mental health disorder, affecting all age groups, that causes intense and persistent feelings of hopelessness, sadness and personal emptiness. Depression affects

Read More »
Empathic millennial lady soothing desperate crying mature mother

Grief & Bereavement

Grief is a natural process following a meaningful loss and it can influence physical, emotional, behavioral and spiritual aspects of our lives. Grief is most

Read More »
Therapy Dog Visiting Young Female Patient In Hospital

Illness & Disability

Being diagnosed with a serious chronic illness or disability can be overwhelming. Whether you are a child, teen, or adult, the most important step you

Read More »
Beautiful womans sitting near the window


Everyone has life struggles. Individuals and couples in the LGBTQ+ community seeking therapy often face unique challenges.

Read More »

Life Transitions

Life transitions are periods that involve significant change to your lifestyle. These changes can appear to be both negative and positive. Common examples include young

Read More »
Happy young adult woman smiling

Living Single

Today, single adults make up fifty percent of the USA’s population and it is projected that over twenty-five percent of Millennials will

Read More »


Self-Esteem – it’s a nebulous term that is often used, but most of us would have difficulty describing what it means and how it looks.

Read More »
stressed business woman working from home on laptop

Stress Management

Stress is an emotional and physical response to the pressures and demands of life. It is normal to experience occasional stress from time to time,

Read More »


Most people have experienced a form of trauma at one point in their life. Trauma can stem from a variety of events and circumstances at

Read More »
Group of attractive young women

Women Issues

If you are ready to take charge of your personal growth while managing a difficult time or crisis, but don’t know where to begin, you

Read More »